Ellie Goulding: A Fitness Icon and Her No #1 Secrets to Staying Fit and Healthy!

Ellie Goulding: A Fitness Icon and Her Secrets to Staying Fit

Ellie Goulding, a celebrated singer and songwriter, is not only famous for her chart-topping hits such as “Love Me Like You Do” and “Hate Me”, but also for her commendable commitment to fitness.

A Glimpse into Her Career

Ellie’s journey to stardom began when she crossed paths with record producers Starsmith and Frankmusik. She was later discovered by Jamie Lillywhite, who took on the roles of her manager and A&R. After signing with Polydor Records in July 2009, Goulding released her debut extended play, An Introduction to Ellie Goulding.

In 2010, Goulding released her debut studio album, Lights. The album debuted at No.1 on the UK Albums Chart and has sold over 850,000 copies in the UK. In November 2010, the album was reissued as Bright Lights, which included two singles: a cover of Elton John’s “Your Song”, which reached No.2 on the UK Singles Chart; and “Lights”, which peaked at No.2 on the US Billboard Hot 100.

Her Achievements

Throughout her music career, Goulding has been the recipient of numerous awards such as two Brit Awards, a Billboard Music Award, the BBC Sound Of… poll, 17 BMI London Awards, two Glamour Awards, an iHeartRadio Music Award, one MTV Italian Music Award, an NRJ Music Award, a People’s Choice Award, an Q Award, a Teen Choice Award and a Variety Hitmakers Award. She has sold over eight million albums and 34 million singles worldwide.

Vegetables on table

Celebrity Diet:

Ellie Goulding follows a vegetarian diet that mostly consists of eating plants and vegetables. She also eats plenty of fruits, whole grains, and healthy fats. She avoids processed foods, sugary drinks, and unhealthy fats.

Here are some specific foods that Ellie Goulding eats on a regular basis:

  • Fruits: apples, bananas, berries, oranges, and pears
  • Vegetables: broccoli, carrots, cucumbers, leafy greens, and tomatoes
  • Whole grains: brown rice, quinoa, and oats
  • Healthy fats: avocados, nuts, and seeds

Top Fitness Routine:

Ellie Goulding is a regular exerciser and enjoys a variety of activities, including yoga, running, weight training, and boxing. She also makes sure to get enough sleep each night.

Here are some of the exercises that Ellie Goulding does on a regular basis:

  • Yoga: Ellie practices yoga several times a week to improve her flexibility and strength.
  • Running: Ellie runs 3-5 miles most days of the week to stay in shape.
  • Weight training: Ellie lifts weights 2-3 times a week to build muscle.
  • Boxing: Ellie boxes once a week to improve her cardio and coordination.
Ellie Goulding doing exercise

Fitness and Diet Tips:

Here are a few tips from Ellie Goulding for staying fit:

  • Stay hydrated by drinking plenty of water throughout the day.
  • Eat a healthy diet that is rich in fruits, vegetables, whole grains, and healthy fats.
  • Exercise regularly and find activities that you enjoy.
  • Get enough sleep each night.
  • Don’t be afraid to indulge in a cheat meal every now and then.


Ellie Goulding is an inspiration to us all when it comes to staying fit and healthy. By following her diet and workout routine, you can achieve your own fitness goals and look and feel your best.

Here are some additional tips that you can follow to stay fit and healthy, inspired by Ellie Goulding:

  • Set realistic goals for yourself and celebrate your successes along the way.
  • Find a workout buddy or join a fitness class to help you stay motivated.
  • Make sure to listen to your body and rest when you need to.
  • Don’t be afraid to ask for help from a qualified personal trainer or nutritionist.

With hard work and dedication, you can achieve your fitness goals and live a healthy lifestyle.

Stay tuned for more fitness icons and their secret diet and workout routines!


Get In Shape Like Ellie Goulding | Diet and Fitness Secrets

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